workplace performance
Movement screening, lifestyle consultations and personalised coaching brought into the working day.
From Employee Performance Days to ongoing programmes, 555 gives employees practical advice they can use—and helps organisations shape support around their people.
WORKPLACE SERVICES
Commission a focused session, an Employee Performance Day or a bespoke programme shaped around your organisation.
EMPLOYEE PERFORMANCE DAYS
Dedicated days of individual assessments and coaching, giving employees practical recommendations and clear next steps.
GROUP SESSIONS & WORKSHOPS
Practical sessions covering strength, mobility and recovery, adapted to your people, facilities and working day.
MOVEMENT & LIFESTYLE CONSULTATIONS
Individual movement screening and lifestyle consultations exploring how employees move, recover and manage the demands of everyday life.
ONGOING WORKPLACE PROGRAMMES
Individual coaching, group sessions and follow-up support, brought together in a programme shaped around your organisation.
EXPERIENCE BEHIND THE DELIVERY
Led by founder Richard Brockhurst, 555 brings over 20 years of coaching experience and eight years owning and running two gyms into the workplace.
Previous delivery includes two-day movement screening and lifestyle consultation programmes, alongside dedicated Employee Performance Days—working individually with employees to understand their needs and give practical advice.
BRING 555 TO YOUR ORGANISATION
Tell us about your people, your workplace and what you’d like to improve.
We’ll explore where 555 could help and what the right starting point might look like.